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PRODID:-//Lehigh Valley Charter High School for the Arts//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lehigh Valley Charter High School for the Arts
X-ORIGINAL-URL:https://www.charterarts.org
X-WR-CALDESC:Events for Lehigh Valley Charter High School for the Arts
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20201118T180000
DTEND;VALUE=DATE-TIME:20201118T190000
DTSTAMP:20260416T145454
CREATED:20201102T094639
LAST-MODIFIED:20201112T133313
UID:20736@https://www.charterarts.org
SUMMARY:Family Engagement Session- Mindfulness for Caregivers
DESCRIPTION:Mindfulness for Caregivers by Shanthi Project  Join us for a virtual training session\, Mindfulness with Shanti Project - Part 2 on Wednesday\, November 18th at 6:00 PM. Mindfulness increases focus\, builds resilience\, and strengthens our ability to respond rather than automatically react to our environment. In this training\, we’ll explore simple mindfulness concepts and strategies for coping with stress and connecting with ourselves and others.    Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4\,000 children and adults annually across the Greater Lehigh Valley and New Jersey. Committed for more than a decade to education and advocacy\, they are an established agency in the Trauma-Informed Education Movement\, and the local authority on building resilience in an increasingly complex 21st-century world.    If you were unable to attend Mindfulness with Shanti Project - Part 1\, no worries!  We still welcome you to attend Part 2!  To get an idea of why mindfulness is important and the training that Shanti Project offers\, watch these two videos:    Why Mindfulness is a Superpower    Introduction to Mindfulness Mondays    To register for this session on November 18th at 6:00 PM\,  CLICK HERE.
LOCATION:
URL:https://www.charterarts.org/event/family-engagement-session-mindfulness-for-caregivers-2/
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