BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lehigh Valley Charter High School for the Arts//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lehigh Valley Charter High School for the Arts
X-ORIGINAL-URL:https://www.charterarts.org
X-WR-CALDESC:Events for Lehigh Valley Charter High School for the Arts
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
DTSTART;VALUE=DATE-TIME:20201104T180000
DTEND;VALUE=DATE-TIME:20201104T190000
DTSTAMP:20260415T013845
CREATED:20201102T094049
LAST-MODIFIED:20201104T184207
UID:20727@https://www.charterarts.org
SUMMARY:Family Engagement Session- Mindfulness for Caregivers
DESCRIPTION:Mindfulness for Caregivers by Shanthi Project  Join us for virtual training sessions on Mindfulness on November 4th and 18th at 6:00 pm\, offered by Shanthi Project. Mindfulness increases focus\, builds resilience\, and strengthens our ability to respond rather than automatically react to our environment. In this training\, we’ll explore simple mindfulness concepts and strategies for coping with stress and connecting with ourselves and others.    Shanthi Project is a 501(c)(3) education nonprofit providing evidence-based mindfulness services to more than 4\,000 children and adults annually across the Greater Lehigh Valley and New Jersey. Committed for more than a decade to education and advocacy\, they are an established agency in the Trauma-Informed Education Movement\, and the local authority on building resilience in an increasingly complex 21st-century world.    To register for the first session on November 4th at 6:00 pm\, CLICK HERE.
LOCATION:
URL:https://www.charterarts.org/event/family-engagement-session-mindfulness-for-caregivers/
END:VEVENT
END:VCALENDAR