Nutrition for Dancers Workshop- Virtual
- Start:
- October 19, 2022 7:00 pm
- End:
- October 19, 2022 8:00 pm
- Category:
- School Calendar
Nutrition for Dancers Workshop with Emily Wargo
October 19th at 7 PM
Part of a Community Workshop Series in partnership with
St.Luke’s University Health Network.
To RSVP: https://forms.gle/i39PfDzHR9mDFJ796
Those who RSVP will be sent login instructions for the event the day before.
Nutrition for Dancers will cover the importance of energy availability for performance, what to eat & when, healthy weight management & mindful eating.
Emily has been a Registered Dietitian with St. Luke’s for the past 7 years. She received her BS in Nutrition & Dietetics as well as her MS in Sports Nutrition from Marywood University. She has had the opportunity to work with a variety of athletes from youth sports all the way to Olympic hopefuls. Her sports nutrition interests include energy availability and female athlete nutrition. In her free time, she enjoys live music, trail running, and frequently volunteers for Touchstone Theatre.
